Martin Fairweather runs MJF Therapy which is now run from his home, near Southport town centre.
Although this type of massage is known as Sports Massage it is not just for those of a ‘Sporty’ nature. It is a deep tissue massage which is useful for helping relieve many types of aches and pains.
For instance, a lot of us hold tension in our shoulders and upper backs. A deep massage can get into those areas and help relax the muscles. From builders to hairdressers, whether you work out
or not, you could benefit from a massage.
Of course for those who do like to spend time at the gym, it can be useful to have a regular massage as part of your training regime.