Martin Fairweather runs MJF Therapy which is within Base 51 in Birkdale village.
Although this type of massage is known as Sports Massage it is not just for those of a ‘Sporty’ nature. It is a deep tissue massage which is useful for helping relieve many types of aches and pains.
For instance, a lot of us hold tension in our shoulders and upper backs. A deep massage can get into those areas and help relax the muscles. From builders to hairdressers, whether you work out
or not, you could benefit from a massage.
Of course for those who do like to spend time at the gym, it can be useful to have a regular massage as part of your training regime.